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Ingrown toenail – what should you do?

Ingrown toenail, Podokom article

Causes, symptoms and treatment methods

An ingrown toenail is a common problem that occurs when the edge of the nail plate grows into the soft tissue of the toe, most often the big toe. It is accompanied by pain, inflammation and, in more severe cases, infection.

Ingrown toenail before and after

The main causes of ingrown toenails

  1. Incorrect nail cutting: the most common cause. Cutting nails too short or rounding them leads to abnormal nail growth.
  2. Tight footwear: shoes that squeeze the toes encourage the nail to grow in.
  3. Genetic predisposition: some people are naturally prone to ingrown toenails because of the shape of their nails.
  4. Injuries: knocks to the toe or other damage can disrupt normal nail growth.
  5. Fungal infections: they can change the structure of the nail and make it more likely to grow in.
Ingrown toenail

Symptoms

  • Pain and swelling: worse under pressure or when walking.
  • Redness: the skin around the nail becomes red and inflamed.
  • Purulent discharge: if the area becomes infected, pus may appear.
  • Change in nail shape: the nail may become deformed and thickened.
Podiatrist in Rzeszów. Ingrown toenail

Treatment methods

  1. Home remedies:
    • Warm salt baths help reduce swelling and inflammation.
    • Applying antiseptics helps prevent infection.
    • Placing small pads (e.g. of cotton wool) under the edge of the nail to lift it.
  2. Conservative treatment:
    • A visit to a podiatrist or surgeon, who can remove the ingrowing part of the nail.
    • Using special braces or plates that correct nail growth.
  3. Surgical treatment:
    • In severe cases, partial removal of the nail plate is performed.
    • Laser correction is less invasive and shortens recovery time.
Ingrown toenail

Prevention. Podokom’s tips on ingrown toenails

To avoid ingrown toenails, you need to take proper care of your feet. Cut your nails straight across without rounding the corners. Choose comfortable footwear with enough room for your toes. Keep up regular hygiene and check the condition of your feet, especially if you are prone to fungal infections.

Following these recommendations will help you avoid the problem and keep your feet healthy. If you suspect an ingrown toenail, do not delay your visit to a specialist — a quick response prevents complications.


Don’t put off solving the problem!

Contact the specialists at Podokom and restore the health and beauty of your nails.

We will help you take the first step towards health!


Podokom is a professional podiatry centre located in the heart of Rzeszów. We have created a space where caring for the health of your feet and the appearance of your nails is comfortable, safe and as effective as possible. Our treatment rooms are equipped with modern equipment and offer advanced correction and treatment methods that meet international standards.

Podokom is a place where professionalism, innovation and patient care come together. Our specialists offer individual solutions – from prevention to advanced corrective procedures.

Welcome to Podokom — a place where health and aesthetics go hand in hand!


Reviews from our patients

Reviews of Podokom

💬 “I had an appointment with Anna and I am very satisfied. She explains everything thoroughly, she is very kind, and the removal of my damaged nails was practically painless. I have a treatment plan and I am hoping for a good result 🙂 I also liked that the recommended products can be bought on site, but without any pressure – alternatives are suggested too. I will gladly come back and recommend her to my friends!”

💬 “I had an appointment with Yevhen. Everything went perfectly. An attentive specialist who gave me valuable advice. I am sure it will help solve my problem. I would recommend him to my friends.”

💬 “I really liked my consultation with Yevhen. He explained everything thoroughly and even taught me how to choose the right socks so as not to harm my feet. I recommend him.”

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